Herbal Support for Quitting Tobacco

Quitting tobacco is rarely just about willpower. Cigarettes often serve many roles at once — calming the nerves, aiding digestion, grounding the body, and becoming deeply woven into daily habits.

This prerecorded class offers a holistic, plant-centered approach to quitting smoking, using herbalism to support the body through this transition in a realistic and compassionate way.

In this class, herbalist Tania Byrne explores the three main components of tobacco addiction:

• Psychological and emotional dependence
   
• Physical cravings and self-medication
   
• Ingrained habits and ritual
   

You’ll learn about seven key herbs that can help:

• Calm anxiety and support the nervous system
   
• Reduce and replace nicotine cravings
   
• Support lung clearance during withdrawal
   
• Ease digestion and detoxification as the body adjusts
   

The class also covers the thoughtful use of herbal smoking blends as a harm-reduction and weaning tool for those who already smoke, including practical ways to transition away from tobacco without shock to the system.

This is not a rigid quit-smoking program or a promise of instant results. It’s an herbal framework meant to support your body, your nervous system, and your relationship with plants during a powerful life shift.

What’s Included:

• One prerecorded video class (watch anytime)
   
• Downloadable PDF companion guide
  
   

Who This Is For:

• People looking to quit smoking with herbal support
   
• Herbalists supporting others through tobacco cessation
   
• Those interested in harm-reduction approaches
   
• Anyone wanting a nervous-system-aware, plant-based perspective
   

Delivery:
After purchase, you’ll receive an email with a private, unlisted YouTube link and downloadable PDF.

Price:
$15

PURCHASE HERE : https://www.etsy.com/listing/4436192857/herbal-support-for-habit-change-plant?sr_prefetch=1&pf_from=shop_home&ref=shop_home_active_1&dd=1&logging_key=ab871e9d44eb1770b04ecc4dcced8a51842d39aa%3A4436192857