Sustainable Holistic Health, Beauty & Education
“Treat your body like a temple…The mind and body work together… If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.”
— Jim Rohn
In this photo, Black Herbalist Emma is picking some Goldenrod flowers. This North Carolina Herbalist was nicknamed “little medicine thing” and “woods gal” because as a kid she was always roaming outside looking for, and learning about, medical herbs. In her later years she was also know as “granny woman,” which is a title given …
Continue reading “Celebrating Black History Month | Herbalist Emma Dupree”
It’s early spring and time to start thinking about which plant to grow! Here are my top five favorite herbs to grow because they are all easy to grow as well as medicinal, culinary and nutritious! They can all be started or grown indoors as well as outdoors (after the last frost). 1. Peppermint– black …
1. Slippery Elm Bark While tree bark may seem like the least appealing option, various tree barks have been staple in traditional diets. The part consumed is the inner bark, and unless you are in a serious emergency, take great care to gather this in the way that won’t kill the tree. As the name …
Continue reading “SURVIVAL FOODS | 3 Edible Herbs to Forage”
