Sustainable Herbalism for Health, Beauty & Education
Learn from herbal allies, listen to your body & trust healing
COURSE | CLEAR SKIN PATH
New Course now available! Learn Holistic Health strategies for clear, smooth and healthy skin! Subjects include Acne, Eczema, premature aging and more!
“I love teaching and helping people rediscover their relationship to nature and their innate healing capacity.“
– Tania Oceana
We all want a thick, shiny mane and there are many herbal and holistic techniques that can help! Hair fall, thinning and breakage are all quite common and can arise from nutritional deficiencies, medications and hair styling habits. We will look at several herbs and I will share 3 recipes for healthy hair: Hair & …
Continue reading “Herbs for Strong, Healthy Hair | Three Recipes”
Why would you want to eat Rose Hips? Because they are chalk full of natural Vitamin C, tasty and they offer many holistic health benefits! So what are Rose Hips & where do I get them? If you’ve ever noticed pump, red and shiny orbs growing on rose bushes in fall, then you have seen …
Continue reading “Rose Hip Apple Sauce | Simple, Healthy Recipe”
Finally the days are getting longer, the sky bluer. We are still practicing our quarantine habits of distancing and doing a lot online. For some, days can meld together and for many, the blue light of our addictive devices can stimulate our brains to stay up longer than we’d like, and reduce the restfulness of …
