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Sustainable herbal goods + health based knowledge to nourish the body and mind

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NEW article

on Lion’s Mane

Mushroom

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Featuring Mullein, Elecampane and Coltsfoot, this formulation helps to open up and your breathing.

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## Our Articles

### Lion’s Mane | The fuzzy and actually kind of cute mushroom for your brain

This beautiful mushroom, also called Yamabushitake (Latin name Hericium erinaceus) is well deserving of it’s hype as a powerful nootropic. While many supplements do exists, Lion’s Mane is also an edible mushroom and can be found at Asian supermarkets, farmers markets and sometimes I’ll find it at my local health food store (ex. New Season) …

### Vitamin D supplementation in respiratory infections | Scientific Research of Interest

There is a solid body of evidence in the scientific literature to support the notion of Vitamin D supplementation positively affecting health outcomes from respiratory infections. This study in the British Journal of Medicine, states that “Supplementation with vitamin D3 may reduce disease burden in patients with frequent RTIs.” Read the full article HERE. As a …

### Healthy Habits, Lung Support and Covid-19 Considerations

Wishing anyone reading this health, happiness and support during this difficult time. Please reach out with more questions or if you cannot access herbs that you are looking for. So, you probably already know about how the Corona virus spreads and how to use good hygeine and social distancing to reduce spread. If not, please …