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        Elder Flowers | Old World Winter Ally + Recipes

        ENTER TO WIN A FREE ELDERFLOWER TINCTURE HERE! Giveaway ends 11/30 Steeped in lore and myth, the bewitching Elder Tree has been revered as a healing tree for centuries. The Elder tree is intricate, possessing nourishing, edible, medicinal and poisonous compounds. In the seed, all of these aspects coexists at once. Elder trees are found …

        Lion’s Mane | The fuzzy and actually kind of cute mushroom for your brain

        This beautiful mushroom, also called Yamabushitake (Latin name Hericium erinaceus) is well deserving of it’s hype as a powerful nootropic. While many supplements do exists, Lion’s Mane is also an edible mushroom and can be found at Asian supermarkets, farmers markets and sometimes I’ll find it at my local health food store (ex. New Season) …